Mental Space

You've heard experts say your living space is important.  Well, they're right.  Take it a step further, consider that your space is more intimate than you realize. Oh, about the size of your brain.

Mental space is more pertinent to life than any other physical location you may be inside.  That's why many people will take those much needed mental health vacations.  They should actually be a requirement because before you step out of any bed you are mentally aware.

Learn to exercise your brain.  Take a moment to focus your thoughts. Examine your mental requirements so your brain can stay fit.  Set a side five minutes a day to be still.  Pick up a book or write down your thoughts.  Quiet your world and listen for God.

If you are mentally right everything else goes better.  Mental stability equals a better life.  It also represents freedom.  It's like reading a book, except you're the author.  Regardless of where your body is your mind can soar.


*Posts you may enjoy are Important Decisions, Priorities and Slow Down.